Handy Family Tips: Pre-Marinating

Being efficient is every parent’s dream. Time is a limited resource and the faster we do things, the more time we have left to spend with our kids. So when I meet “the girls” for an evening out, we always talk about household stuff and share ideas.

Making dinner is one particular task that takes lots of energy. I have heard many parents saying they come home at the end of a working day and start making dinner. As you know, if you do not buy fresh meat just before you cook it, you may need to take it out of the freezer and wait for it to thaw or spend valuable time to defrost it in the microwave or in tons of running water.

This post is part 2 of 24 in the series Handy Family Tips

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Help! My daughter eats junk

From time to time, I get frustrated watching my youngest daughter Noff (8) eating junk. Inside my head, I hear the scream, “Help!” I am sure many parents feel like me when their kids eat junk.

This morning, I had a revelation!

You see, in our family, she is the odd one out. If you ask the older kids what is the best sandwich in the world, they will say, “A multigrain roll with tomatoes, lettuce, mayonnaise, avocado and alfalfa”. If you ask Noff, she will say, “Nutella (chocolate spread), Jam or Fairy Floss (Cotton Candy)”.

It is scary for me as a mother to watch her eat.

“Why would you put this poison in your body?” I ask her.

“Because it tastes great”, she says with gleaming eyes.

This morning, Noff opened the freezer, took out frozen blueberries and ate them in the car on the way to school. Then, I had a revelation.

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Stories: Fact or Fiction?

As an author, people ask me about the origin of my stories. Almost every person who has read my stories has asked, “Are they real?” Maybe this is a good opportunity for me to write how I came up with them, because some of the stories are so real it was painful. All my characters are based on real people whose personalities I borrowed without their knowledge, but some parts of the stories are twists I created to convey a message.

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Say Goodbye to Allergies

A while ago, I wrote about curing allergies and how you can relieve your kids from pesky breathing problems, rashes and food restrictions by visiting a natural therapist familiar with Muscle Response Testing (MRT) and some basic reflexology (see Curing Allergies). Today, I want to tell you about curing … emotional allergies.

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Causes of ADHD

Many parents around the world are having to deal with something they call “ADHD”. This behavioral disorder is socially unacceptable, thus creating embarrassment to the family on top of the challenges of handling a hyperactive child. From my experience, many ADHD parents believe this problem is genetic or otherwise unchangeable. Well, I am here to tell you there are many causes for ADHD and they are all things parents can control.

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More ADHD and Food

Last week, I wrote about the natural treatment of ADHD through diet. Today, I would like to talk (well, actually write) about a research done by Dr Feingold, an allergy specialist who found in the mid 70’s that 30-50% of hyperactive kids improved when they switched to a diet free of artificial colors, artificial flavors and a group of substances called “Salicylates”, which occur naturally in many fruits.

ADHD and Food

Many times, I have protested against the inflation in ADD and ADHD diagnosis. I believe way too many kids are labeled with ADD or ADHD when there is some other explanation for their behavior. In this post, I want to share with you some things you can do to greatly help kids with learning difficulties and perhaps un-label them.

The good news: changing the kids’ diet can help!

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Curing Allergies

Very often, I meet parents who present their kids as suffering from allergies – nuts, milk, pollen, wheat – the list is long and the kids sniffle, wheeze, develop rashes and are restricted in their access to places and food. This is very unpleasant and even hopeless, because most parents and kids believe that allergies cannot be cured. Well, they can!

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How to Make Your Kids Smarter

If you want your kids to study well and succeed in everything they do, first you need to make sure they have the right fuel to make their body function. Many people think that success at school is totally connected to how smart kids are but unfortunately, kids’ “smartness” is highly effected by the way they manage their body.

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Who Says Fast Food is Bad for Kids?

I think many children hear negative expressions about fast food, when in fact, not all fast food is bad. There are many kinds of fast food that are very healthy and can be made in a short time at home or at a commercial outlet. Sometimes, the faster it is to make the food, the fresher and healthier it is.

It is true there are many places where you can get fast junk food containing mostly fillers, sugar and fat, but why not change the whole concept of fast food and teach our kids that what is important is the quality of the food, not the speed of making it.

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